Nothing Tastes as Good as Healthy Feels

Greetings!

I've recently been reminded of a great phrase I picked up a long time ago from Tony Robbins. "Nothing tastes as good as healthy feels."

What an amazing concept. And just like Jiu Jitsu, we can look at this concept and say, "That's common sense!" The real key is for us to truly understand the idea. To "buy in" to it's philosophy.

Early on in our martial arts training, we don't always train the right way. Our instructors give us advice on how to train better, but sometimes it takes us awhile to "buy into it."

There is no difference here. Let's collectively try to embody this concept this week. Let that momentum build into each following week. If we do, we will create a MINDSET for a healthy life!!

So remember, when you look at your next piece of junk food, say to yourself: "Nothing tastes as good as HEALTHY FEELS!!"

I truly hope you get benefit from this today!

All the Best!

Coach